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No Bake Vanilla Protein Ball

Prep Time 15 minutes
Course Snack
Cuisine American
Servings 12

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 –3 tablespoons milk dairy or plant-based
  • 1/4 cup mini chocolate chips or chopped nuts optional
  • Pinch of salt

Instructions
 

  • Mix dry ingredients: In a large mixing bowl, combine the rolled oats, vanilla protein powder, and a pinch of salt. Stir thoroughly so that the protein powder is evenly distributed and no clumps remain. This step ensures each bite has a consistent flavor and texture.
  • Combine wet ingredients: In a separate small bowl, mix the almond butter, honey, and vanilla extract until smooth. If the mixture is too thick, warm slightly in the microwave for 10–15 seconds to make it easier to stir.
  • Form the dough: Pour the wet mixture into the bowl with the dry ingredients. Use a spatula or your hands to combine everything evenly. Gradually add milk, one tablespoon at a time, until the mixture comes together and can hold its shape when rolled. The dough should be slightly sticky but firm enough to form balls.
  • Add mix-ins: If desired, fold in mini chocolate chips, chopped nuts, or dried fruit for extra flavor and texture. Make sure the mix-ins are evenly distributed so that each protein ball has a little surprise in every bite.
  • Shape the balls: Using your hands, roll the mixture into small, bite-sized balls, about 1–1.5 inches in diameter. Place them on a plate or tray lined with parchment paper to prevent sticking. This is a fun step where you can make them uniform or rustic, depending on your preference.
  • Chill: Refrigerate the protein balls for at least 30 minutes to firm up. This helps them hold their shape and makes them easier to eat. Once chilled, transfer to an airtight container for storage. They can last up to a week in the fridge or a month in the freezer for longer-lasting snacks.
  • Serve and enjoy: Serve these vanilla protein balls as a quick breakfast bite, post-workout snack, or healthy dessert. They pair beautifully with a glass of milk, coffee, or a smoothie for a satisfying treat any time of day.
Keyword No Bake Vanilla Protein Ball